Off ICe training

Stick Skills

• What does this lesson cover?

  • Stickhandling speed/fundamentals​

  • Handling the puck efficiently

  • Shot fundamentals

  • Shoot with more power

  • Shoot with more accuracy

  • Release your shot quicker and cleaner

• Where?

  • House of Hockey - 1080 N Perkins St, Appleton, WI 54914​

• Price (Per Group)? 

• The group will be billed via invoice

  • 2 Athletes: $120

  • 3 Athletes: $150

  • 4 Athletes: $175

  • 5 Athletes: $195

  • 6 Athletes: $210

  • 7 Athletes: $220

  • 8 Athletes: $225

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Strength/Speed/Plyometric

• What does this lesson cover?​​​

  • Increasing overall speed

  • Increasing foot speed​

  • Get into "Hockey Shape" - the strength a hockey player needs is a lot different than a football player for example

  • Strengthen intricate muscles that will attribute to better overall speed and strength

  • Develop habits to create a better athlete through nontraditional exercise

  • Increase flexibility

  • Build strength to help develop better off-ice habits that will directly translate to on-ice success.

• Where?

  • House of Hockey - 1080 N Perkins St, Appleton, WI 54952